Posts Tagged ‘Causes of disorganization’

5 Easy Tips to Maintain Your Organized Spaces

May 21st, 2013

No matter whether you’re organizing your closet or your office, time management issues underlie most disorganization challenges. While there certainly needs to be a place in the closet for each item of clothing, and a place to file the papers that inundate most offices, establishing those places is only part of the solution. Once you find a place where everything belongs, you still need to create time in your day to maintain the organizing system. Here are 5 easy tips to help you keep things under control:

  1.  1. Block out time on your calendar for daily clean-up. Don’t skip a day; once you allow a little bit of mess to accumulate, it’s easy for things to drift out of control. I call this phenomenon clutter creep; one day you have a small pile, and before you know it, you’re back to the same chaos you had before. The only exception I might make to the daily clean-up rule is for filing – if you are diligent about honoring a once-a-week filing schedule, you can accumulate things to be filed in a single container, confident that within the next 7 days they’ll be where they belong. If you’re likely to shun the weekly ritual, file things daily and save yourself the anguish of not being able to find a document when you need it.

2. Take a photo of your organized spaces to remind yourself of what they should look like. Refer to these photos when you do your daily cleanup to make sure you’re getting everything put away. I know this may sound a bit excessive, but you’re less likely to overlook out-of-place items when you have a picture of what your space should look like. Don’t believe me? Just give it a try.

3. Get help maintaining your systems. Enlist a partner to encourage and remind you to maintain your daily clean-up routine until it becomes a habit. Your partner can be your spouse, a friend, a coach, a co-worker – anyone who will gently, non-judgmentally support you as you develop the habit of daily clean-up. I participate in a free service called Buddy Hive that helps people get things done – maybe you can request a buddy to keep you on track.

4. Make it fun. Cleaning and organizing doesn’t have to be drudgery – play some upbeat music, set a timer to play beat the clock, or do whatever makes the clean-up process energizing for you. 

5.  Reward yourself. Although enjoying the freedom of being organized can be its own incentive, reward yourself for sticking to your maintenance routine. After you’ve maintained your organized space for a few weeks, take a moment to pat yourself on the back, at least figuratively. I find ice cream is always a welcome reward. And if you have trouble maintaining your organized spaces, don’t give up. Revisit the steps I’ve laid out here and take it one day at a time.

I’d love to hear what helps you maintain your organized spaces.

Wishing you simplicity, harmony and freedom,

Get Organized and Find Fulfillment

March 18th, 2013

I’ve previously written about how clearing the clutter from your life can help you be more prosperous. I’ve just finished reading another book that supports the same concept: The Four Spiritual Laws of Prosperity: A Simple Guide to Unlimited Abundance by Edwene Gaines. Ms. Gaines describes her own journey from poverty to prosperity and gives those of us who may feel guilty about doing so permission to live a life of abundance. While that abundant life may be rich in physical possessions, she indicates that it should also include fully using our talents and letting the light of our abilities shine for the world to see and benefit from.

One concept from the book in particular resonated with me is be who you really are. I spent 20 years in a variety of accounting and finance jobs before I realized that I wasn’t being who I really was. I was going through the motions of going to work every day with the knowledge that in the big scheme of things, my job was insignificant. My lack of fulfillment led me to do some soul-searching and I was lucky enough to discover a great outlet for my skills. My job as an organizing and productivity coach not only allows me to fully use my talents, but the fact that I get to help other people live a better life give me the fulfillment I was missing in my corporate jobs.

Many of my clients, especially those with ADHD, struggle to fit into the square hole that the world seems to offer them. They spend time and money building a life that reflects what they think the world wants them to be, rather than being who they really are. They may have a job that they don’t find fulfilling; or live in a home that doesn’t bring them joy or reflect who they are; or go to social events that make them feel like an actor in someone else’s play. As I help them with the process of de-cluttering and organizing their life, they often discover their authentic self and that allows us to create an environment that brings them joy.

For example, I recently coached a client on how to develop and practice time management skills in her workplace. We talked about how she was spending her time versus how she wanted to spend her time; what she was getting done versus what she wanted to get done; what she always seemed to make time for versus what she never seemed to have time for. As we sketched out how her work week would look, she realized that none of it would bring her joy. Even if she worked more efficiently, she wouldn’t find her job fulfilling. She eventually left that job and started her own business in a completely different field. When she thanked me for helping her make the most of her skills, she also expressed her desire to “encourage other adults like me that following passion and being happy is SO liberating.”

Does your life allow you to follow your true passion? Is your environment cluttered with possessions that don’t reflect who you are and who you want to become? Is your home or workplace filled with clutter that prevents you from moving forward on your journey to discover your true self? Are your days filled with activities that prevent you from achieving your greatest possibilities? These can be scary questions to ponder, but you can go through the process of getting organized at a pace that’s comfortable for you as you find the answers. As you work through your organizing challenges, you’ll move along the path towards living a fulfilling life that will let your light shine before the world. Good luck on your journey, and feel free to contact me if you’d like help along the way.

Wishing you simplicity, harmony and freedom,

Overcome Procrastination

March 1st, 2013

I confess: I’m a procrastinator! As a productivity expert, I’m “supposed” to have all areas of my life in order. But, like many people, I procrastinate on certain types of projects, especially writing projects like this. Besides making me feel guilty, my procrastination on one project usually prevents me from starting anything else either because I feel weighed down by the task I’m trying to avoid.

Why admit this to you? I hope the fact that a time management expert procrastinates will liberate you from any guilt you may feel about procrastinating. With National Procrastination Week coming up March 3 – 9, let’s journey together toward overcoming procrastination, especially on important tasks. Less procrastination in our lives means less guilt, fewer burdens, and more freedom – here’s to getting more done!

We all put some things off until tomorrow (or next week), but sometimes this behavior can cause problems: bills don’t get paid on time; tax forms are submitted late; projects are postponed for a last-minute scramble. Procrastination can cause us to feel guilty, burdened, and exhausted. Plus, it can cost us in financial penalties and relationship problems – not to mention lost sleep!

Ready to conquer your procrastination? Follow these simple tips:

Do it first thing in the morning. If you aren’t mustering the energy for an unpleasant or difficult task, try tackling it first thing in the morning – before your other tasks take over your day. Then you can spend the rest of your day on more enjoyable projects.

Think about the project’s steps. If you’re overwhelmed by the sheer size of a project, break it down into smaller steps. It may help to think of the steps backward, from completion to beginning. Write each step on your calendar and stick to these deadlines, just as you would if they were appointments with your boss or a friend. Step by step, you’ll make progress.

Here’s a link to my newsletter where you can read more about the how to plan your job hunt. I’d love to hear what additional  tips you have.

Wishing you simplicity, harmony and freedom,

Is Technology Ruining Our Lives?

February 18th, 2013

I know that’s a fairly provocative question, but now that I have your attention, please hear me out. Technology certainly has many, many benefits. As a former corporate accountant, I sure wish the personal computer had been available back in the day to save me the frustration of adding and re-adding numbers on multiple-column spreadsheets. Today’s workplace and workers certainly benefit from the improved productivity and efficient communication that technology makes available. However, I wonder if we’ve gone too far. 

I make a living at helping people make the most of their time, and it seems that technology has now crossed the boundary of making us productive and has moved into the realm of being an obstacle to productivity. Take email for instance: It used to be that it was a tool that allowed senders to communicate with numerous people at the same time and allowed recipients to respond when it was convenient for them. But no more – in many workplaces, there is an expectation that employees will respond instantaneously every time they get a new email. It boggles my mind that anyone can be expected to get anything accomplished when they’re constantly being interrupted with other people’s demands. 

I think email and texting often stealthily cross the boundary of making communication more efficient – how often have you been engaged in back-and-forth email or texting communication that, as it turns out, could have been handled more efficiently via a phone call? It may start off as a simple question posed via email or text, but soon turns into back-and-forth banter that takes up more time than a phone call would. Know when to say when and stop the email and texting madness and dial the phone.

Speaking of phones, I see many people who have become slaves to a tool that is supposed to set them free. There are many great conveniences that smartphones offer, but like email, I think they’ve actually made people less productive in many cases. They can be a constant source of distraction and interruption – so much so that some (smart) companies have banned cell phones (and all technology, for that matter) from meetings so people will actually pay attention to the meeting.

One of my colleagues offered this observation about the smartphone: “While it’s a great tool, it’s quickly getting more complicated to run the business, between the phone calls, texting, and emails on various platforms (phone calls via the office land line and smartphone, email via the computer and smartphone, etc.). In fact, I have a younger client (a busy mom, author, and speaker) who runs her entire business off her smartphone — while she’s on the go. Naturally, her emails are cryptic, at best. Often she answers only 1 out of 3 questions in an email. Another client only hits the ‘reply’ button for emails from her smartphone instead of ‘reply all’ (these are important emails in which the entire team needs to be in the loop). I’m also finding that people who use smartphones will send text messages to my business line, assuming that it’s a smartphone … it’s a land line! Plus, smartphone users don’t take the time to type a relevant, current subject line in an email … they just go find an old email message, hit Forward, and type in the content — the recipients receive an email with a confusing, out-of-date Subject line.”

Smartphones can also take away from opportunities to interact with our fellow human beings. I’m constantly amazed when I go to restaurants and see tables where everyone has their face glued to their phone – they’re either talking, texting, or doing something or other online – anything but talking to the people they’re with. Seems to me they could have just ordered carryout and stayed home with their technology. And I could say something similar about many of the fans who sit near me at Chicago Blackhawks hockey games – they’ve paid good money (or if they haven’t I want to know how they got their tickets!) to attend a professional sporting event, yet they spend seemingly at least half the game texting and checking Facebook. I don’t get it!

I laughed out loud when I learned there’s a smartphone app that offers users a transparent view of what’s in front of them so they won’t walk into a tree or light pole while they’re texting and walking. People are risking their physical and mental health in order to instantaneously communicate, yet are missing out on so many opportunities to relax, be present, let their minds be still for a moment, appreciate their surroundings, or personally connect with their fellow human beings. It’s not clear to me how all this connectedness and instantaneous communication is making lives better when it seems like so many people are totally stressed out!

Call me old fashioned, a Luddite, or behind the times – I can take it. I certainly have no issue with using technology to enhance our lives, but I think we’re at a tipping point that is making us less engaged with our fellow human beings, and certainly less productive and more stressed.

How much more productive and fulfilled could you be if you put down your phone for a few hours and were fully present in the moment?

 Wishing you simplicity, harmony and freedom,

Routines Can Help You Simplify Your Life

January 15th, 2013

I always brush my teeth before I go to bed, exercise first thing in the morning, and wash the household towels on Fridays. These  routines help minimize my trips to the dentist, allow me to do some guilt- free snacking, and make sure my family’s towels are actually helping us stay clean rather than being a breeding ground for bacteria. Rather than wanting you to pity my boring life, I want to help you see that habits and routines, no matter how unexciting, can be the key to a stress-free life.

Charles Duhigg shares my passion for the mundane because he wrote a whole book on the subject of habits: The Power of Habit: Why We Do What We Do in Life and Business. According to Duhigg, habits, by their very definition, allow us to do things without thinking about them. That frees up our brains to work on the more complex problems in life. Unfortunately, habits can be good as well as bad (those that aren’t aligned with our current goals). For many of my clients, bad habits (or lack of any habit or routine) are the cause (at least in part) of their disorganization. I suggest you read Mr. Duhigg’s book to learn more about how you might be able to break your bad habits, but here are some habits or routines you might want to develop in order to create a more organized and stress-free life.

Don’t put things down, put them away. Yes, it’s often easier to just drop something near where it belongs rather than completely put it away. Often times it’s because we have a false impression of how much longer it will take to go the distance. Rather than lift the lid to put the dirty socks in the hamper, it’s easier to just plop them on top; instead of hanging up the jacket, it’s quicker to just drop it on the couch. But really, does it take more than five or 10 extra seconds to finish the job? Put mind over matter and put things where they belong. Make it as easy for yourself as possible – for example, maybe you can just remove the lid on the hamper. If the problem is that things don’t have a place where they belong, block out time to create an organizing plan for your problem areas. Of course you’re welcome to contact me if you’d like some help.

Always do something purposeful with every piece of information you encounter.  Whether it’s a piece of paper or an e-mail, make a decision about what next action you need to take and either take that action, or put the information in designated place until you’re able to act purposefully on it. Make a point of doing something to move it along on its journey.

De-clutter regularly. In your workplace, spending time at the end of each day cleaning off your desk and tidying up loose ends can be highly beneficial. Not only is there a psychic benefit of starting the next workday with a clean desk, but you’re also more likely to begin working on what you want to be working on rather than gravitating to whatever piece of paper happened to catch your eye. At home, spending five or 10 minutes in each room each evening putting things away will prevent things from getting out of control. Of course if your family helped create the clutter, it sure would be nice if they helped with the de-cluttering, too.

Before purchasing something, make sure you know where it will go. Otherwise it will become clutter. You’ll typically want to store things near where you use them and store similar things together. Store things that you use most frequently in easily-accessible places.

What habits or routines will you work on developing for your simpler, more stress-free life?

Wishing you simplicity, harmony and freedom,

Pare Down the Paper Invasion

November 1st, 2012

I’ve recently taken on the self-assigned duty of spending a minimum of 5 minutes each day de-cluttering my office.  “Ah ha!” you’re probably thinking, “Even the professional can’t keep her office organized.” Not so fast, dear reader. My office is actually very well organized – it’s just time for my annual “review and pare down” routine. But rather than doing it in big chunks, I’m practicing what I talked about in my recent blog post – I’m breaking this project down into small steps to get it accomplished. Five minutes a day (ok, it’s so much fun that I typically spend 15 minutes a day) may not seem like much, but over the past three weeks I’ve pared down two file drawers and should have my project completed by the end of the month. Inspired by the multiple bags of papers I’m recycling and the shredder that’s been working overtime, here are some ideas about how to reduce the amount of paper flowing into your (and my) life.

Jettison junk mail. Junk mail can disguise itself as fun or interesting items, but it’s still junk if it’s not something you’ve invited to into your home. I’ve used both of the following free services and they’ve definitely helped lighten my mail carrier’s load:

  • Catalog Choice is a one-stop website to simplify the process of unsubscribing from unwanted catalogs.
  • OptOutPrescreen.com will help you opt out from receiving credit card or insurance offers.

Be sure to shred any unwanted solicitations that still slip through to reduce the risk of scammers subscribing for a credit card in your name.

Reduce the number of receipts. Consider whether you need to get a receipt for each of your purchases. If it’s not for something you may return (e.g., gasoline), you won’t need it for reconciling your debit or credit card statement, it’s not for an major purchase or item under warranty, and you won’t need it for budgeting or tax purposes, you can most likely decline receiving a receipt. Your overstuffed wallet will thank you.

Here’s a link to my newsletter where you can read more about the lists that keep me organized. I’d love to hear what other ideas you have to pare down your paper flow.

Wishing you simplicity, harmony and freedom,

Shopping: The Misguided Search for Happiness

July 18th, 2012

In my 12 years of helping people de-clutter and organize their lives, I know one thing for sure – Americans have too much stuff. Even though our houses are, on average, 50% bigger than the average house in the 1950s, we still need storage units to hold some of our belongings. Come on people, what’s with all the stuff! Is it making you happy?

I recently watched a TV show on which a financial planner was helping a couple develop a strategy to get out from under their credit card debt. The wife (I can’t remember her name, but I’ll call her “Janet”) went to the mall every weekend with her mother and sister and employed a shopping strategy whereby she “saved” money by buying things on sale that she didn’t need. The financial planner referred to  Janet’s strategy as “spaving” – the misguided notion that spending money to save money on things you don’t need is a viable financial strategy. As it turned out, Janet got as much pleasure from being with her mom and sister as she did from making the purchases. She revised her behavior so she would simply enjoy the time with them without making any purchases. In the long run, she got more happiness from reducing her financial burden than from spaving.

I’ve worked with a particular client (I’ll call him “Joe”) for quite a few years – he’s on an eternal quest to make his condo less cluttered so visiting family members can stay overnight in his spare bedroom. Unfortunately, that bedroom is filled with “bargains” from shopping adventures. As much as Joe loves the idea of having an inviting home, he can’t get over the thrill of the bargain hunt, and his hunting “trophies” have taken over his guest room. Joe justifies his purchases by saying he’ll be giving them as gifts to those same family members he can’t have over, and he feels good about how thoughtful he is. Sadly, the gifts never seem to make it to their intended recipients. Joe is fed up with his situation – his bargains and his intent to be thoughtful sure haven’t made him happy. By the way, you may be surprised to know that statistics suggest that almost half of over-shoppers may be male.

I’m fortunate to have an inherent dislike of shopping, so I’ve never found myself in Janet or Joe’s situation. But I certainly do understand it. In my training to become a Certified Professional Organizer in Chronic Disorganization, I learned that over-shopping is sometimes due to an unmet emotional need. If you think you may be shopping for that reason, ask yourself what you’re really shopping for. Like Janet, are you shopping for the social aspect? Are you trying to add some excitement to an otherwise boring day? It might be helpful to document how you’re feeling before, during and after you go shopping to see if there’s a pattern or common trigger.

The media certainly doesn’t make it any easier to resist the lure of shopping – magazine ads, TV ads, billboards, and even the content of TV shows and movies all tell us that more is better. If you can’t resist this external stimuli, turn it off – get off the catalog mailing lists (try CatalogChoice.org to make it easier), turn down the sound and walk away from the TV during commercials, unsubscribe from e-mail notifications from stores, etc.

You might also enlist the help of a supportive friend to keep you on track – is there someone you can call when you’re feeling tempted to shop who might fill the emotional void you’re trying to fill? Maybe you could take your support person with you when you absolutely have to go to the store to help keep you from straying into dangerous over-shopping territory. In addition to support from a friend, here’s a resource you may find helpful: Stopping Overshopping, LLC

In the words of writer Eric Hoffer, “You can never get enough of what you don’t need to make you happy.” Best wishes as you search for what truly makes you happy.

Wishing you simplicity, harmony and freedom,

Improve Your Focus by Minimizing Distractions

June 4th, 2012

As we transition into summer, it’s sometimes hard for me to stay focused on work-related tasks. Sunshine, singing birds, gentle breezes, even rainstorms all serve as potential distractions to my well-planned summer work schedule. I know many of you, especially those with AD/HD, face a similar challenge –staying focused when there are dozens of things hollering for your attention. Here are some ideas to help you stay on course yet still have time for fun in the sun:

Plan around your peak mental energy time. What time of day are you the most alert? Use that time to work on difficult, unpleasant tasks that require a lot of mental calories – you’ll be more likely to stay on task when your brainpower matches the complexity of the task at hand.

Remove physical distractions. Whether you’re working on a project at your desk or trying to get dinner on the table, remove things from view that might take you away from the task at hand. Put away papers and files you’re not currently working on before you pull out a new project; clean up remnants of past meals before starting to prepare a new one. If you’re working in a space that’s particularly messy and distractions are hard to put away, cover the areas you won’t be working on with a sheet to hide them from view.

Write it down. On a sticky note, jot down what you intend to be working on and put it where you can see it – next to your computer monitor, on your phone, on your hand – you get the idea. This visual reminder can rein you in when you’re starting to stray.

Use a timer. Set a timer at periodic intervals to check in with yourself and see if you’re working on what you intended.  Depending on your susceptibility to distraction, the intervals can be as short as 10 minutes or as long as an hour.

Here’s a link to my newsletter where you can read more about how to stay focused and get things done. I’d love to hear how you manage to stay focused when the rest of the world is calling to you.

Wishing you simplicity, harmony and freedom,

 

Help Yourself Be More Successful

May 21st, 2012

“First things first” – we’ve all heard the saying, but how  often do we put it into practice as we move through our day? Although my most productive and successful days are those on which I follow this advice, I sometimes (ok, often) find myself doing easy, fun, less important stuff before I get around to working on the things I “should” be working on. That’s ok some of the time, especially on the weekend when I want to spend more time playing than working. However, on “work” days, it can be a dangerous habit that can lead to missed deadlines and missed opportunities.

So, dear reader, for your benefit as well as mine, here are some reminders on how to help yourself be more successful by doing first things first:

Don’t check email first thing in the morning. If you do check it first thing, your day can derail quickly as you respond to other people’s demands on your time. As tempting as it is to see what distractions lie waiting in my inbox, I spend the first half hour of my day exercising – if instead I checked my email first thing, I’d find plenty of excuses to avoid exercising.

Ask yourself, “What’s the most important thing I should be working on?” This can help prevent you from running short on time. For example, rather than checking social media, it would be more important to get showered and dressed for a client appointment first. Then, if you had time to spare, it might be appropriate to check social media.

Ask yourself, “If I could get only one thing done, what must it be?” Compare the consequences of not doing the various items on your to-do list and do the task with the most dire consequence. Once that task is completed, ask the question again. Lather, rinse, repeat.

Set a timer. It may be helpful to set a timer for regular intervals so you can periodically check in with yourself to see if you’re working on the most important task. Depending on how distractible you are, the intervals can be anywhere from ten minutes to an hour. The more off course you find yourself, the shorter the intervals should be.

What techniques do you use to do first things first? I’d love to hear your thoughts on how they’ve helped you be more successful.

Wishing you simplicity, harmony and freedom,

Partnering Can Help You Overcome Your Organizing Challenges

January 20th, 2012

It’s finally happened – the last traces of holiday candy, cookies, chocolate covered pretzels, kettle corn and other assorted holiday treats that have filled my home for the last month and a half have been consumed. At last I can continue my quest to eat more healthfully. Sure, I could have embraced healthy eating all along, but until all temptation disappeared from my sight, the lure of sugar always seemed to overtake my limited willpower. And it wouldn’t have been fair to the rest of my household to just throw out those tempting morsels.

So what does this is have to do with organizing? Just like my limited willpower regarding junk food would have made it incredibly difficult to avoid eating it, circumstances in your life may make getting or staying organized a real challenge. Now that doesn’t mean you can’t overcome those challenges, but it’s important to recognize that they’re there. Why? First, so you’ll cut yourself some slack about why the seemingly simple quest to get organized can be so challenging. Second, so you can do something to move those obstacles out of the way.

What kinds of challenges am I talking about? Some of the more common ones I encounter with my clients are: a workload that leaves no time or energy for organizing; limited knowledge about how to get organized; feeling overwhelmed; fear of failure; perfectionism; and finding organizing boring and isolating.

All of these challenges can, at least in part, be mitigated by working on your organizing project with someone else. Working with someone else can give you the energy and motivation you need to stay on task, and can make the process move along more quickly than when you work solo. An organizing partner can help you develop new ideas about how to approach your most challenging organizing obstacles, and can help you break your project down into manageable steps to remove that sense of overwhelm. Working with someone else can give you a sense of accountability so that you are more inclined to maintain your organizing systems. Your organizing buddy can help you recognize when you’re falling into perfectionism mode and help you identify just how detailed your organizing efforts need to be. And best of all, an organizing partner can make the organizing process easier, interesting and yes, even enjoyable. There are a lot of similarities to the benefits of working with a personal trainer, which I’ve written about previously.

So how do you choose your organizing partner? The key characteristics for a successful partnership are working with someone who is nonjudgmental, will work confidentially, and who will gently bring you back on track when you’ve veered off.  In addition, they must be focused on helping you achieve your goals, not theirs. They must be patient and supportive, and most of all, someone with whom you’re comfortable sharing your situation and your memories. If you’re not lucky  enough to have a friend or family member who embraces these qualities or who is willing to help you, I’m at your service.

So what obstacles are getting in the way of you organizing goals? What can you do to eliminate them?

Wishing you simplicity, harmony and freedom,