A button from my coat had been sitting on my bathroom counter for the past week – it was there to remind me to sew it back on my coat. Unfortunately, I only saw it when I was getting ready for work in the morning and getting ready for bed in the evening. I didn’t have the time or energy at either of those times to take on this straightforward task. So there sat my button, and there I was with my coat flapping in the wind where the button should have been. Recognizing that my “keep it out to remind me” system wasn’t working, I broke down and wrote “sew button” on my calendar.
Although I counsel my clients to write their to-dos on a master list or right on their calendar, sewing on a button seemed too insignificant to warrant such a “formal” step. Yet as I plowed through my task list yesterday and came across my simple reminder, I marched up the stairs to my sewing supplies and sewed on that pesky button. There was something powerful about making a commitment to do it at a particular time – it represented a pledge to myself to get it done. I also saw the reminder when I had time and energy to act on it.
I encourage you to move your intentions to commitment by writing them down on a task list or calendar. Get all those random thoughts out of your head and clean up those “reminder” piles by committing to paper or your electronic reminder system what you need to do and when you’ll do it. I’d love to hear what to-dos you’ve been carrying around in your head or tossing into a pile, and when you’re willing to commit to getting them done.
Best wishes,![]()


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