Archive for the ‘Time Management’ category

Overcome Procrastination

March 1st, 2013

I confess: I’m a procrastinator! As a productivity expert, I’m “supposed” to have all areas of my life in order. But, like many people, I procrastinate on certain types of projects, especially writing projects like this. Besides making me feel guilty, my procrastination on one project usually prevents me from starting anything else either because I feel weighed down by the task I’m trying to avoid.

Why admit this to you? I hope the fact that a time management expert procrastinates will liberate you from any guilt you may feel about procrastinating. With National Procrastination Week coming up March 3 – 9, let’s journey together toward overcoming procrastination, especially on important tasks. Less procrastination in our lives means less guilt, fewer burdens, and more freedom – here’s to getting more done!

We all put some things off until tomorrow (or next week), but sometimes this behavior can cause problems: bills don’t get paid on time; tax forms are submitted late; projects are postponed for a last-minute scramble. Procrastination can cause us to feel guilty, burdened, and exhausted. Plus, it can cost us in financial penalties and relationship problems – not to mention lost sleep!

Ready to conquer your procrastination? Follow these simple tips:

Do it first thing in the morning. If you aren’t mustering the energy for an unpleasant or difficult task, try tackling it first thing in the morning – before your other tasks take over your day. Then you can spend the rest of your day on more enjoyable projects.

Think about the project’s steps. If you’re overwhelmed by the sheer size of a project, break it down into smaller steps. It may help to think of the steps backward, from completion to beginning. Write each step on your calendar and stick to these deadlines, just as you would if they were appointments with your boss or a friend. Step by step, you’ll make progress.

Here’s a link to my newsletter where you can read more about the how to plan your job hunt. I’d love to hear what additional  tips you have.

Wishing you simplicity, harmony and freedom,

Is Technology Ruining Our Lives?

February 18th, 2013

I know that’s a fairly provocative question, but now that I have your attention, please hear me out. Technology certainly has many, many benefits. As a former corporate accountant, I sure wish the personal computer had been available back in the day to save me the frustration of adding and re-adding numbers on multiple-column spreadsheets. Today’s workplace and workers certainly benefit from the improved productivity and efficient communication that technology makes available. However, I wonder if we’ve gone too far. 

I make a living at helping people make the most of their time, and it seems that technology has now crossed the boundary of making us productive and has moved into the realm of being an obstacle to productivity. Take email for instance: It used to be that it was a tool that allowed senders to communicate with numerous people at the same time and allowed recipients to respond when it was convenient for them. But no more – in many workplaces, there is an expectation that employees will respond instantaneously every time they get a new email. It boggles my mind that anyone can be expected to get anything accomplished when they’re constantly being interrupted with other people’s demands. 

I think email and texting often stealthily cross the boundary of making communication more efficient – how often have you been engaged in back-and-forth email or texting communication that, as it turns out, could have been handled more efficiently via a phone call? It may start off as a simple question posed via email or text, but soon turns into back-and-forth banter that takes up more time than a phone call would. Know when to say when and stop the email and texting madness and dial the phone.

Speaking of phones, I see many people who have become slaves to a tool that is supposed to set them free. There are many great conveniences that smartphones offer, but like email, I think they’ve actually made people less productive in many cases. They can be a constant source of distraction and interruption – so much so that some (smart) companies have banned cell phones (and all technology, for that matter) from meetings so people will actually pay attention to the meeting.

One of my colleagues offered this observation about the smartphone: “While it’s a great tool, it’s quickly getting more complicated to run the business, between the phone calls, texting, and emails on various platforms (phone calls via the office land line and smartphone, email via the computer and smartphone, etc.). In fact, I have a younger client (a busy mom, author, and speaker) who runs her entire business off her smartphone — while she’s on the go. Naturally, her emails are cryptic, at best. Often she answers only 1 out of 3 questions in an email. Another client only hits the ‘reply’ button for emails from her smartphone instead of ‘reply all’ (these are important emails in which the entire team needs to be in the loop). I’m also finding that people who use smartphones will send text messages to my business line, assuming that it’s a smartphone … it’s a land line! Plus, smartphone users don’t take the time to type a relevant, current subject line in an email … they just go find an old email message, hit Forward, and type in the content — the recipients receive an email with a confusing, out-of-date Subject line.”

Smartphones can also take away from opportunities to interact with our fellow human beings. I’m constantly amazed when I go to restaurants and see tables where everyone has their face glued to their phone – they’re either talking, texting, or doing something or other online – anything but talking to the people they’re with. Seems to me they could have just ordered carryout and stayed home with their technology. And I could say something similar about many of the fans who sit near me at Chicago Blackhawks hockey games – they’ve paid good money (or if they haven’t I want to know how they got their tickets!) to attend a professional sporting event, yet they spend seemingly at least half the game texting and checking Facebook. I don’t get it!

I laughed out loud when I learned there’s a smartphone app that offers users a transparent view of what’s in front of them so they won’t walk into a tree or light pole while they’re texting and walking. People are risking their physical and mental health in order to instantaneously communicate, yet are missing out on so many opportunities to relax, be present, let their minds be still for a moment, appreciate their surroundings, or personally connect with their fellow human beings. It’s not clear to me how all this connectedness and instantaneous communication is making lives better when it seems like so many people are totally stressed out!

Call me old fashioned, a Luddite, or behind the times – I can take it. I certainly have no issue with using technology to enhance our lives, but I think we’re at a tipping point that is making us less engaged with our fellow human beings, and certainly less productive and more stressed.

How much more productive and fulfilled could you be if you put down your phone for a few hours and were fully present in the moment?

 Wishing you simplicity, harmony and freedom,

7 Simple Steps to Tame the Job-Hunting Jungle

February 1st, 2013

As we inch closer towards spring here in the Midwest, I’m looking forward to the budding trees and blooming flowers that are only a few months away. As I enjoy the longer days and increased activity at my bird feeder, I’m also a bit saddened that two of my friends have lost their jobs in the past month. However, their cheerful dispositions and confident attitudes can serve as a wonderful example to anyone who’s involuntarily unemployed. Their positive spirit inspired me to write some tips about organizing a job search. Whether you’re currently employed and looking for a new opportunity or unemployed and searching for work, you’ll want to get the most out of your job-hunting time and effort. To overcome feeling overwhelmed, I recommend creating a plan and getting organized – this will help you focus your efforts, stay motivated, and accelerate your success.

Think about your ideal job. Take time to identify your skills and interests and write down attributes of your ideal job. (You may ask a career counselor to help with this step.) Also, think about the type of business you’d like to work for, including aspects such as company size and location. Be sure to consider any transportation and time restrictions you may have.

Set goals. Next, clearly define your job search goals. For example, how much time will you devote each week to job hunting? What specific steps must you accomplish to make your ideal job a reality? Write down the specific tasks you need to accomplish each week. For example: “Research and review 30 company websites, make 20 phone calls, attend 1 networking event, update my resume, practice my interviewing skills, and review classified ads.”

Create an action plan. Now it’s time to schedule your tasks. If you work full-time, you’ll need to squeeze a few tasks into a full day. Having a written plan of action – such as a specific list of people to call during your lunch hour – will ensure you make the most of your limited time. If you’re not working, don’t fall into the “I’ve got all day” trap! Create appointments with yourself to accomplish tasks that will lead to achieving your job-finding goals.

Invest your time wisely. Be sure to allocate your time to each job-hunting activity according to how potentially effective it will be. For example, for your field, spending time networking may be much more effective than responding to classified ads. Also, schedule and tackle difficult or unpleasant activities during the time of day when you have the most mental energy – for most people, that’s first thing in the morning.

Here’s a link to my newsletter where you can read more about the how to plan your job hunt. I’d love to hear what additional  tips you have.

Wishing you simplicity, harmony and freedom,

Use Your Planner to Simplify Your Life

January 1st, 2013

Happy New Year! I hope the year is off to a great start for you. Are you among the approximately 45% of Americans who make at least one New Year’s resolution? Getting organized was the second most popular New Year’s resolution in 2012, and I’m guessing it’s near the top again this year. Unfortunately, only about 8% of people who make resolutions actually achieve them. What will you do differently this year to help you be successful? To help you get started on achieving your organizational goals, let’s talk about how to set up and use your planner (as a reminder, last month I gave you tips on how to choose your planning tool).

Fill in recurring events. Make a note of birthdays, anniversaries, school and work holidays, and any other events you know about now. You may want to keep a master list of birthdays and anniversaries and use this list to fill in the dates on the calendar. Copying from this list can be a lot easier than flipping through last year’s calendar to find those important dates. You might also want to use a highlighter or colored pen to accentuate any dates that require a card, gift, phone call, or some other form of acknowledgement and advanced preparation. 

Review next month’s important dates towards the middle of the prior month. This will allow you plenty of time to buy cards or gifts. You can review your planner and look for the accentuated dates mentioned above, or you can refer to your master list. For those of you who use a paper rather than electronic planner, you can use a removable sticky note to remind you to do this review each month. For example, I put a sticky note that says “Review Birthdays” on the calendar page for the 20th of the month to remind me to check the next month’s important dates. I simply move this note from month to month. As you review those dates, you might also jot down a reminder to mail the cards or deliver the gifts. For example, if someone’s birthday is on the 15th, you can make a note in your planner on the 7th to mail his or her card. 

Here’s a link to my newsletter where you can read more about the how to choose the right planning tool for you. I’d love to hear what you end up using.

Wishing you simplicity, harmony and freedom,

Choose the Right Planning Tool to Organize Your Day

December 1st, 2012

As a new year approaches, it’s time to purchase your calendar or planner to keep track of next year’s important dates, appointments and things to do. But with so many scheduling products from which to choose, how can you make sure you select the one that’s right for you? Here are some things to consider when making that decision:

Use only one tool. While it may seem logical to have one calendar or planner for work and another one for home, it’s typically more efficient and less confusing to use just one that captures all of the activities related to your multifaceted life. After all, we often have to address personal issues while away from home (e.g., scheduling a dental appointment while at work) or consider work-related issues while at home (e.g., deciding for what time to make a dinner reservation based on your work schedule). Using a single scheduling tool will allow you to efficiently integrate all areas of your life.

Consider your sensory preference. Think about whether you prefer the physical process of entering and viewing information on paper to entering and viewing it on an electronic device. If you are more comfortable with paper, then you can limit your search to paper-based planners (e.g., Day Runner, Day Timer, or Franklin-Covey). Two less conventional paper planners that I really like are the Circa Balanced Life System from Levenger (the unique binding system lets you easily customize your planner) and Planner Pad (lets you see all of your to-dos for the week and funnel them onto the day you’ll do each of them). For students, I like a teacher’s-type planner that clearly shows what you have to do in each class. If you prefer an electronic tool, smart phone-based calendars or electronic calendars you can access from your phone or computer, like Microsoft Outlook or Google Calendar, might be right for you.

Consider how much effort you’re willing to devote to learning to use the tool.  Paper-based planners are rather intuitive to use. You just write down the necessary information in the appropriate place, and then turn to that place to retrieve the information. Electronic tools, including hand-held devices and computer-based scheduling software, require an investment of your time to learn to use them properly. 

Here’s a link to my newsletter where you can read more about the how to choose the right planning tool for you. I’d love to hear what you end up using. 

Wishing you simplicity, harmony and freedom,

Small Steps Can Lead to Big Accomplishments

October 15th, 2012

We all have a few pesky projects lurking on our to-do list (or at least taking up valuable space in our brain) that we just never seem to get around to finishing (or even starting). Maybe yours is finishing the needlepoint Christmas stocking you started 13 years ago, or updating the photo album with last year’s photos, or giving copies of your estate documents to your executor – oh wait, those are my unfinished projects! Well, no matter what’s on your list, how can you keep yourself moving forward on these bothersome undertakings?

The most helpful thing I do when I’m facing an overwhelming endeavor is to break it down. I’m not talking about taking it from a “finish the Christmas stocking” kind of task to “finish needlepointing the snowman” sub-task. I’m talking about teeny, tiny steps such as: “locate the bag with the stocking,” “put the canvas on the needlepoint ring,” “thread the needle.” Yes, it may sound utterly ridiculous and unnecessary to describe what’s to be done in such infinitesimal detail, but there’s great power in making tasks so short and quickly achievable that even the biggest procrastinators among us won’t be able to resist the simplicity and ease of quickly knocking off a few steps here and there. You can read more about this tiny steps concept in my previous blog on kaizen.

If identifying and writing down those tiny steps seems cumbersome, just break your project down to  whatever level of detail you need to move you past your procrastination and sense of overwhelm. However, keep in mind that it’s very empowering and energizing to be able to check something off your to-do list, so the smaller the steps, the more psychic rewards you’ll have the potential to achieve. Just be sure to start each task with a verb – this  seemingly insignificant technique can help make sure you’ve clearly identified exactly what you need to do, and can inspire you to take action.

Once you’ve identified the steps, be sure to capture them in your planner, on a piece of paper, or with some other tool that you trust yourself to refer to. Here’s my prior blog on this concept. Try to assign a target date to each task so you can motivate yourself to chip away at what needs to be done. Target dates can also serve as great mileposts along your journey towards completing your project.

So what unfinished projects have been bugging you? Let me know if breaking them down into small steps helps move you from frustrated and overwhelmed to confident and productive. Meanwhile, wish me luck on finishing that Christmas stocking!

Wishing you simplicity, harmony and freedom,

Lists Can Help You Gain Control

October 1st, 2012

Get the oil on the car changed; plan Saturday’s dinner party; write thank you note to Jenna – these are the items on my to-do list for today. And I mean an actual written list, not just some ideas floating around in my head. Why, you may ask, would I need to write these down? After all, it’s only three things. Writing things down prevents me from forgetting things, helps me know what to focus on, and frees me from the stress of having to remember. Writing it isn’t the same as having it in my head – a written list is like a best friend who gently reminds me what and when I should be working on hings to keep me out of trouble. A written list puts me in control of my day, and it can do the same for you.

I have several lists that help me take advantage of the power of writing things down, and I’m sharing them with you here. If you’d like a complete collection of all the forms and lists that help me and my clients stay organized, check out my APPLES Resource Guide. Fear not, Jenna – your thank-you note is in the mail!

Before I start describing my lists, I want to comment on what form your lists can take. I prefer written lists – they work well with my paper planner and I like the hand-to-brain connection of writing things down. You may prefer electronic lists – something you can save on your computer or carry around on your smart phone. Here are two resources that can get you started on making electronic lists: IQtell and Lifehacker. I’d love to hear what electronic lists you like to use.

Okay, on to my list of lists:

Master To-Do List This is where I write down things I have to do that I’m not quite sure when I’ll do. For example, I want to follow my own advice and update my emergency plans (e.g., what to do if a tornado wipes out my home). I could just choose a date to do it and jot it down on the corresponding page in my planner. However, my next couple of months are very full so I’m not quite sure when I’ll do it. Rather than trusting that I’ll remember to do it at some point, I’ve added it to my master to-do list. I keep this list in my planner, review it once a week (the reminder to do so is on my Weekly To-Do List) and schedule anything I’m ready to commit to doing. You can read more about a master do-do list in my previous blog posting.

Weekly To-Do List My weekly to-do list is typed onto a notecard that moves from Sunday to Sunday (attached via paper clip) in my paper planner. It reminds me to do things like water the houseplants, plan next week’s meals (check out my previous blog posting on meal planning), and prepare for next week’s clients. My houseplants, hungry family and clients appreciate my being on top of these things.

Daily To-Do List I have two kinds of daily to-do lists; one is similar to what most people use – I pick three to five things I want to get done on any given day and write those in my planner. But I also have a daily list that’s typed on a notecard and moves from day to day in my planner. It lists recurring tasks I want to attend to each day, like water my outdoor flowers, thaw the next day’s dinner (thanks to planning meals each week, this is easy), and check some of my social media sites. Even though I remember to do most of these things without looking at the list, having them written down keeps things from falling through the cracks.

Here’s a link to my newsletter where you can read more about the lists that keep me organized. I’d love to hear what lists you use to help you stay on top of things

Wishing you simplicity, harmony and freedom,

 

When is Your Peak Mental Energy Time?

June 27th, 2012

Do you find yourself charged up and ready to go first thing in the morning, or do you stumble through the morning and hit your stride right after lunch? Taking advantage of your peak mental energy time can do wonders for your productivity as well as your self-esteem.

Many of my clients have never formally identified their peak mental energy time – they just know there’s a time of day when they seem to be highly motivated and productive, and other times that they spend spinning their wheels. If you haven’t identified your peak mental energy time, start paying attention to when you’re most able to take on difficult or unpleasant tasks – that’s most likely your peak time.

Once you’ve identified this key time, use it for tasks that require a lot of mental calories – those difficult and unpleasant things that are hard to wrap your brain around. You’ll need to muster all the mental horsepower you can for these tasks, so make it easy for yourself by scheduling them for the right time of day. Conversely, do fun and easy things during your slump time – don’t waste your peak mental energy time on things you’ll be able to do no matter how well your brain is functioning.

When I’m working in my office, I don’t even have to look at my watch to know when it’s around 3:00 in the afternoon. My yawning, distractibility, and restlessness tell me it’s time to get up from my desk and do something physical because my brain needs a break. Conversely, from 7 to 9 in the morning is a great time for me to concentrate and stay focused on desk or computer work. Fortunately for me (and my clients), if I’m doing something physical like organizing, I’m able to stay focused and energized no matter what time of day it is.

Sometimes you may not be able to work in accordance with your peak mental energy time – meetings, appointments, and other external demands may make it impossible to claim that time as your own. In those instances, taking a break will help energize you – I’ve previously written about the power of breaks. You may have to shorten each work session to allow for breaks, but in the long run, you’ll probably be more productive.

What if you can’t identify your peak mental energy time? I’ve never worked with anyone who doesn’t have some time of day that is best for them, but until you determine your peak time, you may be best off doing difficult and unpleasant things at the beginning of the day. That way, if your day gets derailed by other demands, at least you’ll have gotten something important accomplished.

So when is your peak mental energy time? What tasks will you target doing during that time?

Wishing you simplicity, harmony and freedom,

Improve Your Focus by Minimizing Distractions

June 4th, 2012

As we transition into summer, it’s sometimes hard for me to stay focused on work-related tasks. Sunshine, singing birds, gentle breezes, even rainstorms all serve as potential distractions to my well-planned summer work schedule. I know many of you, especially those with AD/HD, face a similar challenge –staying focused when there are dozens of things hollering for your attention. Here are some ideas to help you stay on course yet still have time for fun in the sun:

Plan around your peak mental energy time. What time of day are you the most alert? Use that time to work on difficult, unpleasant tasks that require a lot of mental calories – you’ll be more likely to stay on task when your brainpower matches the complexity of the task at hand.

Remove physical distractions. Whether you’re working on a project at your desk or trying to get dinner on the table, remove things from view that might take you away from the task at hand. Put away papers and files you’re not currently working on before you pull out a new project; clean up remnants of past meals before starting to prepare a new one. If you’re working in a space that’s particularly messy and distractions are hard to put away, cover the areas you won’t be working on with a sheet to hide them from view.

Write it down. On a sticky note, jot down what you intend to be working on and put it where you can see it – next to your computer monitor, on your phone, on your hand – you get the idea. This visual reminder can rein you in when you’re starting to stray.

Use a timer. Set a timer at periodic intervals to check in with yourself and see if you’re working on what you intended.  Depending on your susceptibility to distraction, the intervals can be as short as 10 minutes or as long as an hour.

Here’s a link to my newsletter where you can read more about how to stay focused and get things done. I’d love to hear how you manage to stay focused when the rest of the world is calling to you.

Wishing you simplicity, harmony and freedom,

 

Help Yourself Be More Successful

May 21st, 2012

“First things first” – we’ve all heard the saying, but how  often do we put it into practice as we move through our day? Although my most productive and successful days are those on which I follow this advice, I sometimes (ok, often) find myself doing easy, fun, less important stuff before I get around to working on the things I “should” be working on. That’s ok some of the time, especially on the weekend when I want to spend more time playing than working. However, on “work” days, it can be a dangerous habit that can lead to missed deadlines and missed opportunities.

So, dear reader, for your benefit as well as mine, here are some reminders on how to help yourself be more successful by doing first things first:

Don’t check email first thing in the morning. If you do check it first thing, your day can derail quickly as you respond to other people’s demands on your time. As tempting as it is to see what distractions lie waiting in my inbox, I spend the first half hour of my day exercising – if instead I checked my email first thing, I’d find plenty of excuses to avoid exercising.

Ask yourself, “What’s the most important thing I should be working on?” This can help prevent you from running short on time. For example, rather than checking social media, it would be more important to get showered and dressed for a client appointment first. Then, if you had time to spare, it might be appropriate to check social media.

Ask yourself, “If I could get only one thing done, what must it be?” Compare the consequences of not doing the various items on your to-do list and do the task with the most dire consequence. Once that task is completed, ask the question again. Lather, rinse, repeat.

Set a timer. It may be helpful to set a timer for regular intervals so you can periodically check in with yourself to see if you’re working on the most important task. Depending on how distractible you are, the intervals can be anywhere from ten minutes to an hour. The more off course you find yourself, the shorter the intervals should be.

What techniques do you use to do first things first? I’d love to hear your thoughts on how they’ve helped you be more successful.

Wishing you simplicity, harmony and freedom,