Are you making your highest contribution to the world by spending your time on only what’s essential? Are you able to filter through all of the options you come across each day and invest your time in the right activities? I recently started reading a book called Essentialism: the Disciplined Pursuit of Less by Greg McKeown that’s all about living in this fashion. Although I haven’t gotten very far yet, I can tell this is a book that speaks my language. It provides deeper exploration of the concept of “less is more,” and provides a new way of looking at that notion in terms of our time.
As a productivity coach, I help people create tools and behaviors to help them be more productive. As this book properly points out, the goal of productivity should not be to get more done, but to get the right things done. In McKeown’s own words, “The Way of the Essentialist… is not a time management strategy, or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution towards the things that really matter. By forcing us to apply a more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy – instead of giving others the implicit permission to choose for us.”
How can we be sure we’re investing our time in the right activities? We can start by accepting the fact that most things we spend our time on are probably trivial and hardly vital, and then work to eliminate those things. This is a challenge for a lot of reasons, including the social pressures and decision fatigue that result from living in the modern world. With so many people sharing the details of their lives on social media, we often feel compelled to “keep up with the Joneses” and pack as much activity into our days as we can, regardless of whether they help us live a meaningful life. With so many choices of how to spend our time, including the added demands (or temptations) presented by 24/7 connectivity, we’re constantly pulled in many directions and forced to make loads of decisions every day, leading to the deterioration of the quality of our decisions.
Even though I’ve only made it through the book’s introduction, it’s already inspired me to be on the lookout for the trivial things that are taking up my precious time. I’ll start by being more discerning about how I spend my time online. I’m going to evaluate each newsletter I receive (probably about 10 per week) and unsubscribe to those whose content is no longer valuable. I plan to use the time I gain to read more books – wish me luck!
What trivial things can you eliminate from your life in order to make room for what’s meaningful?
Wishing you simplicity, harmony and freedom,