Archive for the ‘Organizing Challenges’ category

When Does Enough Become Too Much?

August 18th, 2010

Too many choicesA  few years ago I entered the produce section of my newly remodeled grocery store to purchase some tomatoes, only to discover that it was going to take quite an effort to fulfill my mission. The new and “improved” produce department was at least double the size of the old one, and it took me 5 minutes of intense searching to discover where the tomatoes were located. There were dozens of tables displaying bin after bin of all types of fruits and vegetables, and I became increasingly annoyed at each bin that didn’t reveal the object of my quest. While some of you may have enjoyed such a hunt, it nearly brought me to tears – so many choices and so much floor space to navigate left me feeling overwhelmed and frustrated.

 It turns out I’m hardly alone in my reaction to having too many options – numerous studies have concluded that satisfaction level drops as people are given more choices. For example, a joint study by researchers from Columbia and Stanford Universities concluded that “people actually seemed to prefer to exercise their opportunities to choose in contexts where their choices were limited” and “they even performed better in such limited-choice contexts.” Translation: less choices lead to greater satisfaction and better performance.

So what does this have to do with organizing? I wonder if having too many possessions leads to a similar decline in satisfaction. One of the steps in the organizing process is to pare down the number of items one has so that only things that are useful or meaningful are kept. Many of my clients have an abundance of items yet resist letting any go because they are sure they will need them “someday.” For example, they may have a closet packed with clothes and be reluctant to let go of any because each one has the potential to be just the right choice for an upcoming occasion. Does having to choose which of the 11 pairs of black pants to wear, or which of the 53 pairs of shoes is just the right one, at least on some level, lessen one’s quality of life? If closets aren’t your sore spot, what about your overstuffed bookshelves, overflowing craft room, or an impassable basement?  Although they often insist otherwise, I imagine that this seemingly endless possibility of choices might actually cause people to be less satisfied than they realize.

So when does enough become too much? I’d love to hear your take on how the volume of items from which you have to choose impacts your satisfaction.

Wishing you simplicity, harmony and freedom,

Signature Sue

Neatening Isn’t Organizing

August 11th, 2010

Horrified womanI recently encountered a situation with my client, whom I’ll call “Ann”, which exemplifies how some people think neatening is the same thing as organizing, and how detrimental that can be.  Ann has several chronic medical conditions that generate lots of paperwork, leaving her buried in piles and overwhelmed. She also tends to be an over-shopper, buying things because they’re fun or pretty, not because she’ll necessarily use them, although she says she intends to give them as gifts someday. In addition, she has emotional attachments to gift boxes, greeting cards, stickers, ribbon, and other gift-giving supplies. Ann also envisions herself as being a great cook some day, so she stockpiles recipes and cooking supplies. I’ve worked with Ann on and off for several years to set up systems for her paperwork and create space for the emotion-evoking things that fill her small condo.

When we work together, Ann tells me that  she hates her cluttered home, but although her head tells her she should let go of many of the unused things that fill her space, her heart won’t let her release them. I’ve been using motivational interviewing techniques and guidance from the book Buried in Treasures to slowly help Ann release things that aren’t giving her joy. We had been making slow but steady progress until “Linda” (not her real name) entered Ann’s life.

Linda is Ann’s cleaning woman. She told Ann she could whip her place into shape in four hours. Ann, being emotionally vulnerable and helpless, agreed to have Linda work her self-described magic. Unfortunately Linda, who was great at cleaning, wasn’t so great at organizing. She embraced the same philosophy kids often use when you tell them to clean their room – getting things out of sight is the goal. Linda shoved things wherever they would fit – cooking supplies were jammed into kitchen cabinets; recipes were shoved onto shelves; excess paperwork was tossed into large lidded bins; potential gifts were placed into boxes stacked from floor to ceiling; and gift boxes were stacked to go to recycling.

When Linda excitedly showed Ann the neat-as-a-pin results of her work, Ann was horrified. She could no longer see the things she loved, find the important papers that were previously stacked on her dining room table, or easily access the few pots and pans she used regularly. Even worse, the gift boxes that meant so much to her were unceremoniously awaiting their execution in the recycling bin.

If you find yourself in a similar situation, where you just want to make things neater and better for someone (including yourself), be sure to respect their feelings and recognize that neatening and getting things out of sight isn’t the goal of organizing – making it easy to find things when you need them and being surrounded by the things you love is what matters.

Wishing you simplicity, harmony and freedom,

Signature Sue

Take a Break and Get More Done

July 21st, 2010

TAKE A BREAKWhen life gets busy (and when doesn’t it?) we often feel that we have to put our head down and plow full steam ahead to get as much done as possible. While it may seem counterintuitive, taking a break can actually help you accomplish more, and make life more enjoyable at the same time. Giving your mind (and body) a chance to rest can help refocus your attention and boost your energy as well as help relieve stress and sharpen your cognitive ability.

In their book, The Power of Full Engagement, energy management gurus Jim Loehr  and Tony Schwartz describe the physiological changes our bodies go through when we’ve reached a low point in our energy cycle. While techniques such as drinking coffee or eating a candy bar may successfully produce a short-term energy boost, they’re not a great substitute for our body’s natural cycle of engagement and recovery.

I’ve experienced this productivity recovery phenomenon first-hand. Back in my paper-writing days during college and grad school, I’d intentionally walk away from my current writing assignment for 15 minutes or so and be amazed at the renewed focus and energy I’d discover upon my return to the task. I’d also marvel at the ease with which I’d catch errors that I previously hadn’t noticed.  A fresh set of eyes and a clear mind made all the difference.

Taking breaks has also been shown to be highly beneficial for people with AD/HD. My own experience when working with clients with AD/HD has shown that when they take a short break of ten or so minutes, it breaks up the monotony (serving their desire for a change of pace) and boosts their energy. “Green” breaks during which they look outside (or even go outside) to look at the green grass or trees have also proven to be highly beneficial. A study by researchers at the University of Essex (England) found that just 5 minutes a day of exposure to nature is all you need to improve your mood and self-esteem.

To get yourself in the habit of taking breaks, determine what your concentration limit is and set a timer to remind yourself to walk away from your current project for a while. The length of the break is less important than the act of simply changing your focus for a moment – something as simple as taking a bathroom break can do wonders for your productivity. Maybe drinking eight glasses of water a day (or whatever the experts now say is the proper amount) can have a side benefit of boosting your productivity by making you take a bio break every few hours.

 So how will you minimize the mental field trips your mind takes as you work through your day?

Here’s to your life of simplicity, harmony and freedom,

Signature_Sue

What’s Your Tipping Point?

July 14th, 2010

Broken WindowDid you ever notice that clutter seems to attract clutter? When you plop something “here for now” does that one item seem to multiply? Often a few out-of-place items seem to give us permission to continue adding to the jumble. We drop the bag of items from the store by the door because we don’t feel like putting them away right now. We set the mail on the counter “for now” because we don’t have time to deal with it. We dump the laundry from the dryer onto the couch because we don’t have time to fold it just yet. Pretty soon our home looks like a chaotic mess because our habits have allowed the clutter to creep up on us.

 I’ve previously written about the importance and challenges of finishing the job to completion. In his fascinating book The Tipping Point, Malcolm Gladwell describes “the broken window” hypothesis which states “disorder invites even more disorder – a small deviation from the norm can set into motion a cascade of vandalism and criminality.” Certainly clutter is not criminal, but it sure can leave you feeling like a victim. It can insidiously creep into our homes and take over. 

Rather than allowing clutter to overtake your life, I challenge you (and myself) to pay attention to the habits that are causing your “clutter creep” and nip them in the bud. Have a place for things, and put them there right away – don’t fall into that here for now habit. If you have trouble deciding where something goes, remember the two basic organizing principles: 1. Store things near where they’re used, and 2. Store similar things together.

Adopt the habit of putting things away rather than putting them down. One of my clients actually made a sign for her kitchen to remind her of that goal. Ask yourself, “Do I really want to put it there?” When you catch yourself saying you don’t have time to put something away, consider how long it would really take. Can it possibly take more than 20 second to hang up your coat? Does it take more than a minute or two to toss the bedspread on your bed? Would it take more than a minute to pull the receipts out of your purse and put them where they belong? I’d love to hear how you’ve stopped clutter in its tracks.

Here’s to your life of simplicity, harmony and freedom,

Signature_Sue

Multitasking Doesn’t Work

June 30th, 2010

MULTITASKINGConfucius once said, “The man who chases two rabbits, catches none” – or something like that. Multitasking is a bit like chasing two rabbits – we set our sights on one goal, then shift them to another while still trying to keep track of the first goal. In the end, instead of completing multiple tasks more quickly, they often end up taking longer and aren’t done as well as if we had focused on one at a time.

I used to think I was a good (make that great) multi-tasker. I could carry on a phone conversation and check email at the same time. Ha – I sure was surprised a while ago during a phone conversation with a business associate when she asked me what I thought of her idea and I realized I had no idea what she was talking about. I was reading my emails while she was talking, and somehow my brain stopped paying attention even though my ears were well aware of the fact that she was talking. As it turns out, our brain can’t multitask, but rather, it switches back and forth between activities, paying attention to only one at a time – or in my case, eventually paying attention to only one thing for an extended period of time.

The New York Times reports that, “While many people say multitasking makes them more productive, research shows otherwise. Heavy multitaskers actually have more trouble focusing and shutting out irrelevant information, scientists say, and they experience more stress. And scientists are discovering that even after the multitasking ends, fractured thinking and lack of focus persist.”

It’s understandable that we feel the need to multitask – our lives are becoming increasingly complex, ironically due in part to the technology that was supposed to make our lives easier. We are constantly accessible by phone, email and text messages help make sure we’re never caught up on our communications, and social media soaks up even more of our time. Our attention is being pulled in so many directions that we feel as though we have to multitask just to keep our heads above water.

Ever since my embarrassing phone fiasco, I’ve made a point not to multitask, or to stop it as soon as I’m aware I’m doing it. I’ve found that when my eyes as well as my brain are purposely focused on one thing at a time I feel less frazzled and more in control. Without trying to sound overbearing, I’d like to challenge you to stop whatever multitasking you engage in, just for a day, or even just for an hour, and let me know how it affects your productivity.

Best wishes for success,

Signature_Sue

Focus is the Key to Success

June 23rd, 2010

FocusLast week I mentioned focus as one of the attributes of success. Although I consider myself successful, I definitely have trouble staying focused. Since most of my time is spent working with clients, I have very little time available to work in my office on administrative tasks (like writing this blog). If you are challenged in this area as well, maybe you can benefit from some of the things that have helped me stay focused when I‘m working in my office:

I have a clear goal and purpose. I make sure that whatever I’m working on is moving me closer to one of my personal or professional goals. If a task isn’t meaningful in that way, I strongly evaluate why I’m even considering doing it. If I have trouble getting passionate about something once I’ve started it, I step back and re-evaluate whether I should be working on it.

I close my email window. It’s typically much more interesting to see what messages are coming my way than work on the task at hand, so I close my email window to avoid being tempted. Oops, I just closed my email now as I write this.

I set a timer. I set it in 30-minute increments and tell myself I can’t leave my desk or work on anything else until the timer goes off. Knowing that I only have to focus on the task at hand for a half hour makes it easy to avoid interrupting myself to do something else.

I immerse myself in the current task. I organize my workspace, ignore the phone (which is sometimes very hard to do), and stay focused on the goal for each 30-minute session. My goal for this session is to get this blog post written.

I take breaks. After each 30-minute work session I take a break of 10 minutes or so before the next focused session begins. I might grab a snack, make a phone call, or do some quick tasks from my to-do list. Whatever it is, it doesn’t require a lot of brain power or a big chunk of time.

I write down random thoughts. If ideas pop into my head that aren’t related to what I’m working on, I write them on either my master to do list for future scheduling, or in my planner for whatever day I plan to do them. Then I get right back to work.

I meditate. I’ve only recently begun meditating – I never thought it was something I needed and I certainly didn’t think I had time for it. But I took a class to get me started and listen to some guided meditations to help me stay focused. It doesn’t take a lot of time and it helps me clear my head so that I can focus more easily during my workday. Here are a couple of resources I like: Mindful Meditations  and Energetic Solutions

Whew, finished writing with 2 minutes to spare on my timer. I’d love to hear how you stay focused when life is pulling you in a million different directions.

Wishing you simplicity, harmony and freedom,

Signature_Sue

The Job Isn’t Finished Until All Steps are Completed

June 9th, 2010

LAUNDRYA recent client of mine (I’ll call her Donna) struggled mightily with getting her clean laundry put away rather than strewing it across the living room couch. As we worked to understand the causes of her challenge, we discovered that she didn’t view putting the laundry away as being at all related to other steps in the laundry process. Instead, she viewed each step (sort clothes, load washer, run washer, empty washer, load dryer, empty dryer, fold clothes, put clothes away) as separate from and unrelated to any other step in the process. In her view, sorting and washing the clothes without having time to do any of the subsequent steps was better than having a mile high stack of dirty clothes. However, operating in this fashion sometimes (ok, often) caused Donna to have to rewash wrinkled clothes that sat in the dryer for several day, or even moldy clothes that sat wet in the washer for a few days.

Donna struggled with several identified learning disabilities, and as we worked together we discovered another one: challenges with sequencing. She knew darn well what the individual steps in the laundry process were, but didn’t see that they were all connected in a way that required all to be completed before she could consider the job of laundry to be done (although we both sadly acknowledged that laundry is never done!).

Many things that come up in our life are similar to the laundry process in that they involve several steps. For example, eating dinner involves meal planning (even if it’s just staring into an open refrigerator), cooking, setting the table, eating, clearing the table, doing dishes, cleaning the pots and pans, etc. – you get the idea. If we do some of the steps in the process (let’s say, up to the point of eating) but don’t finish the remaining steps, we’ve created more work for ourselves in the long run. In this example, the next time we want to cook dinner we’ll have to first clean the pots and pans from the prior meal, effectively having to start today’s work by finishing yesterday’s tasks. If instead we’d finished each such job through to completion we’d make life a lot easier for ourselves.

I’d love to hear what challenges you face in finishing things through to completion, and how it impacts your life.

Wishing you simplicity, harmony and freedom,

Signature_Sue

A Pro Can Help You Exercise Your Organizing Muscle – Part 2

May 26th, 2010

MUSCLE 2Last week I discussed some reasons why you might hire a professional organizer and how they’re similar to why you might hire a personal trainer. Here are some additional comparisons:

You need accountability.  Many of my clients tell me that just knowing I’m coming  to meet with them motivates them into action. Knowing that I’ll be calling or emailing them to check on how things are going is also a great motivator. So find someone to hold you accountable and see if that prompts you to keep things organized.

You have a condition that makes it hard to do it yourself. Depression, AD/HD, fibromyalgia, and hoarding tendencies are examples of the many conditions that may make it extremely hard to get and stay organize on your own. Working with an experienced organizer who is trained in these areas can help you move beyond what you ever imagined was possible. Organizers with the designation CPO-CD® (Certified Professional Organizer in Chronic Disorganization) have gone through extensive training and testing to understand the special challenges these conditions cause. They can even work with your therapist or doctor to help you have the most effective outcome.

You have an impending event or other deadline. If you’re under a time crunch because company is coming, a parent is moving in, you’re moving, or some other special circumstance exists, an experienced organizer can help you create a plan of action to meet your deadline, as well as offer hands-on support to turn the plan into reality.

You want supervision and support during sessions. Maybe you’ve read organizing books and seen some of the organizing TV shows but you still want some guidance and encouragement as you go through the organizing process. An organizer can help you make sure you’re on the right track and help you develop a good plan of action to achieve your goals.

You want help using the equipment properly. Storage bins, file cabinets, shelving and similar supplies and equipment can play an important role in the organizing process. If you’re not sure how to make use of these tools, a professional organizer can help. They’ll show you how to use what you already have, give you guidance on what to purchase, and can even purchase items and set them up for you.

Let me know how your organizing “exercise”  program is going.

Best wishes,

Signature_Sue

Clear the Clutter and Have More Energy – Part 2

May 5th, 2010

electronic clutterLast week I talked about how getting rid of visual clutter will give you more energy. Now let’s consider how getting rid of electronic clutter will prevent your get- up- and- go from getting up and going:

Email, text messages, social media and probably other forms of electronic communication I don’t even know about yet can suck huge amounts of time from our day. While we may think being “connected” 24/7 helps us be more productive, my experience is that it makes people less productive and mentally drained. Now I’m not saying that these additional forms of communication aren’t valuable and useful – I use them quite a bit myself. However, when they get in the way of focusing on the task at hand (“Hmm let me see what new emails I have before I work on this report that I’ve been putting off all week”), they lose their value. And when dozens of back and forth texts or emails replaces a two-minute phone call, we’re exhausted and defeated because we feel like we’ll never get to the bottom of our inbox.

Another downside of electronic communication is that it makes our relationships more impersonal. While it allows us to communicate with more people than we probably could face to face, it leaves me with a sense of remoteness and anonymity because I’m not looking someone in the eye. For people who thrive on social interaction (and we all do to some extent) it can be stressful to have a closer relationship with our keyboard than in-the-flesh human beings. So give yourself an energy boost by stepping away from the screen every now and then to rediscover the effectiveness and satisfaction of interpersonal communication.

Being available via “electronic leash” no matter where we are (including on vacation, when we’re supposed to get a break) means we can never turn off our brain. To combat this electronic onslaught, consider having pre-planned times to check your email (no more than once an hour) so you can actually get some things accomplished during the day rather than constantly responding to other people’s electronic requests. Try establishing a set time each day (e.g., 5 p.m.) after which you won’t check email, but rather give yourself a chance to decompress (I’m still working on this one myself). Similarly, have a predetermined time for checking social media. Be purposeful as you go through email messages and social media postings so you don’t have to revisit items more than once. Your brain will thank you.

So how does electronic media clutter your life and what are you willing to do to change that?

Best wishes,

Signature_Sue

Clear the Clutter and Have More Energy – Part 1

April 28th, 2010

TUPPERWAREI hear it all the time: “If I only had more energy I’d be more organized.” It may be a case of the chicken and the egg – your disorganization depletes you so you don’t have the energy to get organized and visa versa. While there are certainly physical conditions that can zap energy, our own habits sometimes deplete us as well. There are two common areas clutter in most people’s lives: visual and electronic. I’ll talk about visual clutter this week and electronic clutter next week.   

Is there a room in your home that, when you enter it or even just walk by, seeing the clutter just drags you down? Or maybe you feel that way when you enter your house. Clearing visual clutter will help reduce your stress and anxiety because your eyes and your brain won’t be over-stimulated.

Essayist Paul Graham describes his own battle with clutter in his essay Stuff: “A cluttered room saps one’s spirits. One reason, obviously, is that there’s less room for people in a room full of stuff. But there’s more going on than that. I think humans constantly scan their environment to build a mental model of what’s around them. And the harder a scene is to parse, the less energy you have left for conscious thoughts. A cluttered room is literally exhausting.”

The Chinese system of Feng Shui also identifies the energy-sapping quality of clutter: “Clutter is low, stagnant, and confusing energy that drains energy from you.”

Consider starting your visual -cluttering with the area where you spend the most time, or with what bothers you the most. Or start with a small area, as one of my clients did: At our first appointment, we organized her cabinet of food storage containers, even though I might have suggested we start somewhere more visible in her very cluttered home. But I followed her wishes and helped her match lids and bottoms, toss the orphaned lids and bottoms, and stack the remaining items by size and shape. When we met for our next appointment, she was excited to show me that no matter how chaotic her home or her life was on any given day, she appreciated being able to open that cabinet and see order and calm.

So where will you start your visual de-cluttering?

Best wishes,

Signature_Sue